Meltdown to Mastery

The 5 step process for developing emotional mastery with an ADHD brain.

In this FREE training, you will walk away with clarity on…

  • The 3 biggest mistakes to avoid when managing your emotions

  • The 5-step, ADHD-friendly, process for developing emotional mastery with an ADHD brain

THIS TRAINING IS FOR YOU IF YOU’RE…

  • Tired of the Ups and Downs

    You’re tired of the ADHD emotional roller coaster. Your emotions are something you’re having to push down and hide and that often ends up creating even bigger issues.

  • Sick of not being able to trust yourself

    You’re sick of feeling that you can’t trust yourself. Your emotions often bubble up and you act on them impulsively. You want to confidently trust that you can handle your emotions.

  • Frustrated you can't ever seem to reach your goals

    You’re frustrated because you know you have so much potential but you struggle with being productive. You’re ready to learn tools that will help you achieve your goals.

Hi, I’m Marcy

I’m a psychologist, writer, speaker, mother of 2 magnificent, energetic little boys, and general lover of all things ADHD.

I know- sounds a little weird right?

Maybe, but as the wife of an absolutely amazing guy with ADHD and therapist to a host of awe-inspiring people with ADHD, I am a complete believer in the beauty that can come with an ADHD brain.

Can it be hard to make that brain work in this world?

Sure! That's what ADDept is all about- building the strategies, skills, and tools to translate all that ADHD awesomeness to help you thrive.